Dr. Michelle May, M.D., CSP, a physician, mindful eating expert, and recovered yoyo dieter, empowers individuals to eat mindfully, become more physically active, and practice self-care. Dr. May is the founder and CEO of the proven Am I Hungry?® Mindful Eating Programs and Training (www.AmIHungry.com) that guide participants to take charge of their life and end chronic dieting and overeating without deprivation and guilt.
Michelle is the award-winning author of the Eat What You Love, Love What You Eat book series. She has trained and licensed over 600 Am I Hungry? Coaches, Workshop Facilitators, and Therapists in 25 countries. Am I Hungry? programs are available through corporate wellness programs, health care settings, fitness centers, insurance companies, retreats, and community- based programs. As a physician, author, and inspirational keynote speaker she has been a featured expert on the Discovery Health Channel, Dr. Oz, and Oprah Radio and has been quoted in CNN Health, Fitness, Fox News Radio, Glamour, Health, Oxygen, Parade, Parents, Prevention, Self, Shape, TIME, USA Weekend, US News & World Report, Vim & Vigor, Washington Post, WebMD, Weight Watchers, Woman’s Day, Woman’s World, and many more. Her personal story appears in Chicken Soup for the Dieter’s Soul.
Access additional materials from Dr. Michelle May
Enter your email in the form below.